The Align After Hours podcast was born from poignant chatter and heartfelt conversations between myself and my lovely friend Taylor. We've often found ourselves talking long after the online movement classes that I  teach here on The Align Experience were over. So we’ve decided to share our talent for diving into wide-ranging topics here for you all to enjoy. The format of this podcast is intentionally casual. We hope you all feel like you’ve just pulled up a seat next to us at the table, so grab your favorite drink and cozy up with us!​