Saturday, March 21st
10am-5:30pm at all+one in Portsmouth, NH Are you a dreamer looking to channel your intuition and ALIGN with your power? Are you looking for a day escape to spark a fire? Join us for a day of mindful movement, powerful presentations and opportunities to connect to other inspirational souls.
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Experience Program
Roll out your yoga mat and find yourself. From start to finish, our day will have you moving, making new friends and creating inspiration.
Our day will begin with a gentle, all-levels yoga flow designed to get tuned-in and connected.
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Enjoy a day of presentations and workshops from our wonderful line-up of guest speakers along with moments of mindful movements sprinkled throughout the day on and off of your mat. Locally sourced lunch from the amazing Laney & Lu is included in the ticket price.
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Our ALIGN experience ends with a closing circle and time to reflect on the power of the day and to soak in our new friendships.
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Angela Desrosiers
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Amanda Charbonneau
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ALIGN Presentation Line-Up
Mystical AF
Astrology to help guide your soul with Amanda Charbonneau. You are magic. Astrology can help you discover this fundamental truth. In this workshop, we'll be focusing on where Venus and Mercury are in your individual natal chart. You'll walk away with a better understanding of how you love and communicate, and a strategy to deeply accept and CONNECT with your greatest gifts.
Soulful Conversation
We sometimes walk through life forgetting our common bonds and overlapping stories. Let's learn to break free from our isolation and have conversations with each other's souls. This workshop with Angela Desrosiers will help us remember our CONNECTIONS to one another and will help you explore our commonalities and the united whispers of our hearts.
Connecting to Inner Peace
In this grounding workshop with Lindsey Michaud, we will explore meditation techniques that will allow you to turn inward, cultivate a sense of stillness and honor your innate intuition. Together we will learn to create a conscious CONNECTION to oneself and deepen self trust.
The gut-brain-hormone connection
Functional Medicine Nutritionist Erin Holt will share what she's learned working with women in the past decade of clinical practice. Gut health is a hot topic in both alternative health and pop culture alike. But it's still an area that's not clearly understood. For instance, did you know that your brain directly communicates with your gut? And that your hormones make up a big part of that CONNECTION? The truth is, all parts of your body are interconnected. And as sexy as it is to "balance your hormones" or "heal your gut", you simply can't treat one without addressing the other.
Bring your questions! Erin's got the As to your Qs and will devote 30 minutes to open discussion!
Astrology to help guide your soul with Amanda Charbonneau. You are magic. Astrology can help you discover this fundamental truth. In this workshop, we'll be focusing on where Venus and Mercury are in your individual natal chart. You'll walk away with a better understanding of how you love and communicate, and a strategy to deeply accept and CONNECT with your greatest gifts.
Soulful Conversation
We sometimes walk through life forgetting our common bonds and overlapping stories. Let's learn to break free from our isolation and have conversations with each other's souls. This workshop with Angela Desrosiers will help us remember our CONNECTIONS to one another and will help you explore our commonalities and the united whispers of our hearts.
Connecting to Inner Peace
In this grounding workshop with Lindsey Michaud, we will explore meditation techniques that will allow you to turn inward, cultivate a sense of stillness and honor your innate intuition. Together we will learn to create a conscious CONNECTION to oneself and deepen self trust.
The gut-brain-hormone connection
Functional Medicine Nutritionist Erin Holt will share what she's learned working with women in the past decade of clinical practice. Gut health is a hot topic in both alternative health and pop culture alike. But it's still an area that's not clearly understood. For instance, did you know that your brain directly communicates with your gut? And that your hormones make up a big part of that CONNECTION? The truth is, all parts of your body are interconnected. And as sexy as it is to "balance your hormones" or "heal your gut", you simply can't treat one without addressing the other.
Bring your questions! Erin's got the As to your Qs and will devote 30 minutes to open discussion!