Vinyasa Yoga 
Roll out your mat and let's flow together. We'll move through a thoughtful practice of yoga asanas, moving meditations and breath work to help connect our mind, body and spirit.

Barre Flow 
This practice combines barre and pilates movements with a vinyasa yoga flow. Class moves from strengthening exercises to therapeutic stretching with yoga-like fluidity. Roll out your mat and let's flow together!

Barre
Barre is a movement practice that combines elements of yoga, pilates and ballet. Class focuses on low-impact strengthening movements with high reps of small, isometric movements. Class is set to an upbeat playlist. Bring your energy, your willingness and your sense of humor!