This program is created and tailored specifically for YOU and your unique needs. Your program will be curated just for you, based on exactly what you're looking for.
Bouncing back from an injury? We'll work together to create a plan for safe movement to help you along. Just starting down the road of movement? Welcome. We'll create practices for you to begin in a safe, comfortable way. Looking to work on specific strength and mobility? Let's do it. We'll create an opportunity for you to bloom.
Besides having access to all of the benefits included in the Roots Membership- unlimited livestream and on demand classes, 1:1 weekly check-ins and cheerleading, you'll also receive weekly personalized practices just for you, based on exactly what you need either via private sessions or recorded practices.
This membership is like receiving a beautiful hug each week from me to you. It's personalized, it's supportive and it's nurturing.
4 livestream virtual Barre & Yoga classes each week (run through Zoom)
Unlimited access to the on demand library of 400+ recorded classes
Includes (1) initial 30 minute private online session to create a plan for our time together
Weekly check-ins via Telegram app
4 personalized practices each month created just for you. These can be done as private, virtual sessions or sent to you as recorded classes. Every practice will be accessible to you for the duration of your membership.
Unlimited support, encouragement and cheerleading on your journey
*There is a 3 month minimum commitment for this program. Due to the nature of this program, enrollment is extremely limited.
"Thank you for this, Angela. Even the first few minutes grounding I knew what a kindness I was giving myself through you and I started crying on song #2 as we circled our ribs and I knew I was on my way home, and that only I can bring myself fully there." -Ashley